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Booty Blast

By Mariam Moghaddam
1 Reviews
Profile

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Sessions

Cost: $8.00
2:00 PM Nov 28
Central Standard Time
available
2:00 PM Dec 05
Central Standard Time
available
2:00 PM Dec 12
Central Standard Time
available
2:00 PM Dec 19
Central Standard Time
available
Description
Dance mixed with simple non weight bearing exercises to target that gluteus maximus! This class will sure to make you sweat! Target areas include the booty, inner and outer thighs, hips, lower abs, and upper abs.
Activity
Core Condtitioning
Length
45
Level
Beginner
Clientele
Busy Professionals, Out-of-Shape, Women
Equipment
Yoga Mat
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.

Mariam Shimmy

Get a full body workout through isolations, shimmies, core strengthening, and dance cardio all while improving posture, balance, and abdominal strength.

Free

Student Reviews

(1 Reviews)

Great Workout

I had a great workout with you this morning! I didn't realize how in bad of shape I was inl. Thank you again for taking the time to work with me this morning! Love it! Looking forward to more!