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Zumba with an emphasis on Core!

By Mariam Moghaddam
1 Reviews
Profile

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Sessions

Cost: $8.00
1:00 PM Nov 24
Central Standard Time
available
1:00 PM Dec 01
Central Standard Time
available
1:00 PM Dec 08
Central Standard Time
available
1:00 PM Dec 15
Central Standard Time
available
1:00 PM Dec 22
Central Standard Time
available
Description
I take Zumba and add a spin to it! If you love world music, all styles of cardio dance, unique choreography, and working those core muscles through movement, then this is the class for you. Great cardio with specialized ab and core work
Activity
Zumba
Length
45
Level
Intermediate
Clientele
Busy Professionals, Women
Equipment
None
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.

Mariam Shimmy

Get a full body workout through isolations, shimmies, core strengthening, and dance cardio all while improving posture, balance, and abdominal strength.

Free

Student Reviews

(1 Reviews)

Great Workout

I had a great workout with you this morning! I didn't realize how in bad of shape I was inl. Thank you again for taking the time to work with me this morning! Love it! Looking forward to more!