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Prenatal Yoga

By Ala Sciacca
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Sessions

Cost: $6.00
12:00 PM Nov 25
Central Standard Time
available
12:00 PM Dec 02
Central Standard Time
available
12:00 PM Dec 09
Central Standard Time
available
12:00 PM Dec 16
Central Standard Time
available
12:00 PM Dec 23
Central Standard Time
available
Description
This class is designed for the pre and post natal mommy. We will explore a series of poses to stretch and open different areas of the body allowing a feeling of more space within the body.
Activity
Prana Flow
Length
30
Level
Beginner
Clientele
During and Post Pregnancy
Equipment
Yoga Mat
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