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Abs N Ass

By Pole Control

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Sessions

Cost: $30.00
Description

It really is all about the abs and ass isn't it? This intense lower body workout class focuses on carving out your abs and lifting up that butt. This class utilizes a variety of equipment to both keep the content fresh and to challenge its participants; typical fitness tools used are free weights, medicine balls, Pilates rings, stretch bands

Activity
Stretching
Length
60
Level
Any
Clientele
Out-of-Shape
Equipment
Dumbbells, Exercise bands, Stability Ball
Instructor Name
Holly Woods
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
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Enjoy Your Class

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