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Energy Flow

By Ala Sciacca
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Sessions

Cost: $10.00
10:00 AM Nov 26
Central Standard Time
available
10:00 AM Dec 03
Central Standard Time
available
10:00 AM Dec 10
Central Standard Time
available
10:00 AM Dec 17
Central Standard Time
available
10:00 AM Dec 24
Central Standard Time
available
Description
Flowing with the breath connecting the body and mind leaving your body feeling more energized and relaxed than when you began.
Activity
Vinyasa
Length
60
Level
Beginner
Clientele
Busy Professionals, Novices, Out-of-Shape
Equipment
Yoga Mat
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