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Energy Flow

By Ala Sciacca
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Sessions

Cost: $10.00
10:00 AM Dec 31
Central Standard Time
available
10:00 AM Jan 07
Central Standard Time
available
10:00 AM Jan 14
Central Standard Time
available
10:00 AM Jan 21
Central Standard Time
available
Description
Flowing with the breath connecting the body and mind leaving your body feeling more energized and relaxed than when you began.
Activity
Vinyasa
Length
60
Level
Beginner
Clientele
Busy Professionals, Novices, Out-of-Shape
Equipment
Yoga Mat
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