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Boxing & Conditioning

By Studio Fitness
3 Reviews
Park Ridge, IL
Profile

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Sessions

Cost: $15.00
Special Offer: $5
Promo Code: Fit5
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Description
Jessy Perez is a MMA boxer with over 20 years experience! This class teaches you the correct form and feet work of boxing while being conditioned at the same time. By using a variety of double end bags, hanging bags, speed bags, tires, Trx and medicine balls you will burn up to 1000 calories in this class! 
Guidelines

14-16 ounce gloves and wraps will be provided for the first class then purchase your own.

Activity
Boxing
Length
60
Level
Beginner
Clientele
Men, Women
Equipment
None
Instructor Name
Jessy Perez
Location
Studio Fitness
833 West Touhy Ave.
Park Ridge IL, 60068
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any packages yet, but I am working hard to bring them to you.  Please check back again soon.
  I don't have any videos yet, but I am working hard to bring them to you.  Please check back again soon.

Student Reviews

(3 Reviews)

Guns Girls Weight Training

Tough workout! Have not sweated this much I a long time - Sharon C. (Oct. 7, 2016)

Guns Girls Weight Training

Grest motivator! Changes up routines and makes sure a beginner feels comfortable - Sandy M. (Sept. 25, 2016)

Boxing and Conditioning

Great class - Becky D. (Oct. 8, 2016)