Pilates Instructor
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The Core Method - Class 1 - Light Weights
The Core Method is a Pilates based mat program that will strengthen your core, tone your glutes, shrink your thighs and change your posture!
Buy $20.00The Core Method - Class 2 - Magic Circle
The Core Method is a Pilates based mat program that will strengthen your core, tone your glutes, shrink your thighs and change your posture!
Buy $20.0011+ years Experience
Lily was first exposed to Pilates 19 years ago as a student of the method. After personally realizing the benefits of the work, seeing changes in her own body and physical ability, she was then trained and certified in the method.
Since then, Lily has developed an instructional method based on the founding principles of Joseph H. Pilates and the integration of other core development techniques to create a total body experience for her clients.
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