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Flex Fitness

Personal Trainer

Northbrook, IL

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Location

  • 1948 Raymond Dr
    Northbrook IL, 60062
  • 224.326.2875

Fitness Activities

  • General Training: Circuit, Core Condtitioning, High Intensity Intervals, Kettlebell, Plyometrics, Strength, Stretching, TRX Suspension
  • Sports: Conditioning, Speed & Agility

Fitness Clientele

  • Brides / Grooms-To-Be
  • Out-of-Shape
  • Overweight
  • Seniors / Retirees
  • Young Adults (18-25 yrs. old)

Training Style

  • Fun and Friendly
  • Focused on Form
  • Motivator

Certs & Degrees

  • ACE
  • NASM
  • NESTA
  • NPTI, RTS

11+ years Experience

At Flex, we believe strongly that physical fitness is a key element to your overall health and well-being. But, we also realize that we’re all different. Each of us has different fitness goals and perform at different fitness levels. At Flex, we understand and embrace that. That’s why we work with you to identify your goals and what fitness plan makes the most sense for you. We offer our clients a menu of membership options – from one day a week to unlimited usage of the facility and trainers at an affordable price.  Workout close to home, when you want and for as long as you want.  Sign up today!

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