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Circuit Fit

By Atlas Performance
9 Reviews
Chicago, IL
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Sessions

Cost: $15.00
Special Offer: $5
Promo Code: Fit5
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Description
This is our staple conditioning class at Atlas. 45 minutes of strength & cardio come together to give you the ultimate endurance and fat loss routine. Cardio stations incorporate running, rowing and spinning - each followed by a low-load strength, plyo and bodyweight exercises. Workouts change daily, meaning you never get bored and results never stop coming.
Activity
Circuit
Length
45
Level
Any
Clientele
Men, Women
Equipment
None
Instructor Name
Casey Baxter-Wilms
Location
Atlas Performance
1030 N. Larrabee St.
Chicago IL, 60610
  I don't have any webinars yet, but I am working hard to bring them to you.  Please check back again soon.
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Student Reviews

(9 Reviews)

Circuit Fit

The coach of that class is absolutely amazing - Steve G. (Oct. 09, 2016)

Circuit Fit

Great stuff. Good mix of cardio and weights with good timing. Kept up good intensity - Selmaan A. (Sept. 17. 2016)

Circuit Fit

Fun, challenging, motivating!! Always a good balance of reps and rounds. Taylor P. (Aug. 20. 2016)

Circuit Fit

Great stuff! Keeps you moving the entire time. Challenging but not over the top - Steve G. (June 25, 2016)

Circuit Fit

SO hard but you're SO happy after!! I hate it when I have to miss a day! - Jodi O. (Apr. 20, 2016)

Circuit Fit

Best Studio in Chicago!! - Raphael D. (July 22, 2016)

Metcon

A really challenging but fun class. Vance always pushes you past what you think your limit is - Christy D. (Oct. 28, 2016)

Circuit Fit

Great class! Andrew really helped me with my form on the snatch lift and the positioning of my knees. I t really clicked on what I have been doing wrong. - Christy D. (Oct. 16, 2016)

Metcon

Alison did a great job with the programming for this class. It pushed me to my limits while keeping good variety. This was my first Metcon class and I really enjoyed it! - Sharon M. (Sept. 26, 2016)