Mobility for the 9-5
By Michelle Cavalieri
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| Title | # Of Sessions | Session Length | Session Type | Total Price |
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Revitalize Your Rump!
Get the butt you always wanted, just in time for beach season! Get ready to squat, lunge, and so much more. Your booty will thank you!
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5 | 30 | 1-On-1 | $135.00 |
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Revitalize Your Rump!
Get the butt you always wanted, just in time for beach season! Get ready to squat, lunge, and so much more. Your booty will thank you!
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5 | 60 | Group | $80.00 |
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Intro to Pilates
Always wanted to learn proper Pilates form, alignment, and breathing? This class will walk you through the basic principles of Pilates, teaching you how to move safely and effectively during a Pilates workout.
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3 | 45 | 1-On-1 | $120.00 |
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Intro to Pilates
Always wanted to learn proper Pilates form, alignment, and breathing? This class will walk you through the basic principles of Pilates, teaching you how to move safely and effectively during a Pilates workout.
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3 | 45 | Group | $42.00 |
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Mobility for the 9-5
Sitting at your desk all day can leave you feeling tight and achy. This mobility class will teach you exercises you can do to open your hips and shoulders, and release tight leg and back muscles to help your body relax and move without restriction.
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3 | 45 | 1-On-1 | $120.00 |
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Mobility for the 9-5
Sitting at your desk all day can leave you feeling tight and achy. This mobility class will teach you exercises you can do to open your hips and shoulders, and release tight leg and back muscles to help your body relax and move without restriction
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3 | 45 | Group | $42.00 |
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Straight to the Core
30 minutes of core work that will fire up your abs, back, and glutes. Beach season is right around the corner!
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5 | 30 | 1-On-1 | $135.00 |
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Straight to the Core
60 minutes of core work that will fire up your abs, back, and glutes. Beach season is right around the corner!
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5 | 30 | Group | $60.00 |
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3-2-1, Boot Camp!
Get ready to sweat! Full-body boot camp class designed to get your heart rate up, increase endurance, and build strength. After one session you'll be hooked!
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6 | 60 | 1-On-1 | $300.00 |
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3-2-1, Boot Camp!
Get ready to sweat! Full-body boot camp class designed to get your heart rate up, increase endurance, and build strength. After one session you'll be hooked!
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6 | 60 | Group | $105.00 |
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